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Does fiber counteract calories

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Each Time a superior-fat food enters the human body, saturated fats are absorbed promptly, triggering cholesterol spikes and prompting the storage of surplus Strength. Fiber intervenes cleverly. Soluble fiber kinds a viscous gel that envelops Excess fat molecules, slowing their absorption and providing the digestive method time to system nutrients https://vitalnewsblog.mystrikingly.com/blog/research-in-health-and-medicine-the-startling-fiber-discovery-that-could
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