A 100-hour yoga teacher training course in Rishikesh can be a great beginning for anyone who is interested in exploring more about yoga without enrolling in a long course. At Rishikesh Yog Kendra, the course is structured in such a way that it will give you an introduction to the physical as well as traditional aspects of yoga. The training usually includes asana practice, pranayama, ... https://rishikeshyogkendra.com/100-hour-yoga-teacher-training-india.php