The Definitive Guide To Sports Massage

Effleurage. Effleurage Is used originally in the massage like a heat up and at the end of the session to soothe the muscles. This technique requires Mild round or gliding strokes. The masseuse applies different levels of force on the human body to loosen knots. Although in some instances mobile https://g.co/kgs/EZCVtKt


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