PranayamaPranayama Are respiratory workout routines produced by the ancient yogis for purification. Prana translates into “life drive Electricity” and Yama translates into “Management or mastery of”. Hence, Pranyama is utilised to control, cultivate, and modify the Prana in the body. Prana is taken in from the air we breathe, and https://www.youtube.com/@vashikaranspecialist1