If You like the downward dog and the effects you will get from it, here are a few additional exercises you might want to attempt. Try to be happy with finding over the mat and offering it your best. I suggest opening your legs as broad as your mat and https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html