While All of them increase previously mentioned floor, legumes like peas, beans and lentils are all fairly high in carbs, as are grains like corn and quinoa. In order that they aren’t good keto selections.7 Should you be keeping underneath the advised twenty grams of carbs a day on keto, https://ketofoodlist12222.webbuzzfeed.com/34005704/about-keto-constipation